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Vegetables
Nuts
Legumes
Cereals
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.7132
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.2347
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.50
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA5500002390

Vitamins in Top 20 Roasted Nuts with the highest Vitamin B6 content per 1 kg

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Vitamin B6 per 1 kilogram.

Top 5 roasted nuts with most amount of vitamin b6 per 1 kilogram are:

  1. Dry Roasted Pistachio Nuts
  2. Dry Roasted Sunflower Seed Kernels no Salt
  3. Roasted Whole Sesame Seeds
  4. Dry Roasted Hazelnuts Or Filberts
  5. Roasted European Chestnuts