Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA9890
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.504260
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA27000026002910
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA55000023902680
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.501310
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA1230
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.71321070
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1504.12.474104.2NA5900760NANA860
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA720
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.70700
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA2370014026127700
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA670
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds300.340.522.860.560.37NA90030NANA550
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.645520
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.2347450
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.2347430
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted404.5NA74.664.18NA59002800NANA350
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA70002600578290
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA270
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted01.50.9155.94.37NA72003840NANA190
Vitamins in Top 20 Roasted Nuts with the highest Calcium content per 1 kg
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Calcium per 1 kilogram.
Top 5 roasted nuts with most amount of calcium per 1 kilogram are:
- Roasted Whole Sesame Seeds
- Sesame Butter from Roasted Kernels
- Oil Roasted Almonds
- Dry Roasted Almonds
- Toasted Hulled Sesame Seed Kernels