AlmondsNuts, almonds02.0511.4364.71.375704400002560
Cashew NutsRaw Cashew Nuts04.230.5810.68.644.17NA2500509341
Chinese ChestnutsRaw Chinese Chestnuts1001.61.885.554.1NA68003600NANA
Peeled European ChestnutsPeeled Raw European Chestnuts101.440.16114.763.52NA58004020NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled102.381.6811.85.13.76NA62004300NANA
Vitamins in Fresh Nuts with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin D per 1 kilogram.