Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.211.143.60.470.14574400025.60
Cashew NutsRaw Cashew Nuts00.420.0581.060.860.42NA2500.500.934
Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.560.41NA680360NANA

Vitamins in Fresh Nuts with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin D per 100 grams.