Pine NutsDried Pine Nuts103.642.27443.130.941293400809353932.8
PecansPecans nuts306.61.311.78.632.122722001101435156
WalnutsEnglish Walnuts103.41.511.35.75.371739800130727210
AlmondsNuts, almonds02.0511.4364.71.375704400002560453
Vitamins in Top 4 Nuts with the lowest Molybdenum content per 1 kg
In the above table you can find and compare the amount of vitamins in all nuts , sorted by least amount of Molybdenum per 1 kilogram.
Top 4 nuts with least amount of molybdenum per 1 kilogram are:
- Dried Pine Nuts
- Pecans nuts
- English Walnuts
- Almonds