Raw AmaranthUncooked Amaranth Grain01.1629.2314.65.9NA82004201200
Hulled BarleyBarley, hulled106.462.85462.823.18NA1900005.7220
Raw Pearled BarleyBarley, pearled, raw101.91.14462.822.6NA2300000.2220
BuckwheatBuckwheat014.2570.212.32.1186300000NANA0
Buckwheat FlourWhole-groat Buckwheat Flour04.171.961.54.45.821515400003.2700
Vitamins in Raw Cereals with the highest Cholesterol content per 1 kg
In the above table you can find and compare the amount of vitamins in raw cereals , sorted by most amount of Cholesterol per 1 kilogram.