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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
OatsOats07.631.49.613.51.2219560000NANA12
MilletRaw Millet04.22.947.28.53.841148500000.597.23
Long-grain Brown RiceRaw Long-grain Brown Rice05.40.956510.64.7750230000665.9
Brown RiceRaw Medium-grain Brown Rice04.130.4343155.1NA200000NANA5.36

Vitamins in Top 4 Fresh Cereals with the highest Saturated Fat content per 1 kg

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Saturated Fat per 1 kilogram.

Top 4 fresh cereals with most amount of saturated fat per 1 kilogram are:

  1. Oats
  2. Raw Millet
  3. Raw Long-grain Brown Rice
  4. Raw Medium-grain Brown Rice