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Spices
Fruits
Vegetables
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Legumes
Cereals
OatsOats01.50.281.92.680.2443.5111000NANA2.4
MilletRaw Millet00.840.589.371.70.7622.61690000.0991.81.43
Long-grain Brown RiceRaw Long-grain Brown Rice01.070.19132.10.959.945.60001.21.21.17
Brown RiceRaw Medium-grain Brown Rice00.820.0858.552.961NA39.7000NANA1.06

Vitamins in Top 4 Fresh Cereals with the highest Saturated Fat content per 7 oz

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Saturated Fat per 7 ounces.

Top 4 fresh cereals with most amount of saturated fat per 7 ounces are:

  1. Oats
  2. Raw Millet
  3. Raw Long-grain Brown Rice
  4. Raw Medium-grain Brown Rice