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Boiled BulgurCooked Bulgur00.570.28103.440.83NA1800000.15
Boiled BuckwheatCooked Buckwheat Groats00.40.399.43.60.77NA1400000.919

Vitamins in Top 4 Boiled Cereals with the lowest Vitamin B5 content per 1 kg

In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by least amount of Vitamin B5 per 1 kilogram.

Top 4 boiled cereals with least amount of vitamin b5 per 1 kilogram are:

  1. Cooked Pasta
  2. Cooked Homemade Pasta Made Without Egg
  3. Cooked Bulgur
  4. Cooked Buckwheat Groats