Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds31.80.30.51.92.230.13NA143032.500.0791210
Raw AmaranthUncooked Amaranth Grain00.460.793.665.82.35NA325016.704.7200
Cooked ArtichokesBoiled and Drained Artichokes3.970.20.354.40.950.32NA353029.400.7558.70
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes3.970.250.633.630.790.35NA47202000.64500
Frozen ArtichokesFrozen Artichokes, Unprepared31.80.230.563.40.750.33NA5000210NANA0
Vitamins in Vegetables, Legumes, Nuts, Cereals & Spices with the highest Cholesterol content per 14 oz
In the above table you can find and compare the amount of vitamins in all vegetables, legumes, nuts, cereals & spices , sorted by most amount of Cholesterol per 14 ounces.