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Fried O'brien PotatoesPrepared Frozen O'brien Potatoes35.70.210.545.752.91.5NA47.6041.30NANA810
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3.971.670.754.374.720.67NA504047.60NANA496
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils7.940.870.364.762.270.65NA2660500NANA401
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans7.940.560.714.762.20.52NA278063.50NANA198
Stir-Fried White MushroomsMushrooms, white, stir-fried00.381.84165.750.17NA79.40031.800103

Vitamins in Top 20 Fried Vegetables with the highest Energy content per 14 oz

In the above table you can find and compare the amount of vitamins in fried vegetables , sorted by most amount of Energy per 14 ounces.

Top 5 fried vegetables with most amount of energy per 14 ounces are:

  1. Frozen Extruded Par Fried French Fried Potatoes
  2. Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
  3. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  4. Oven-heated Frozen Cottage-cut French Fried Potatoes
  5. Frozen Crosscut French Fried Sweet Potatoes, Unprepared