Dill Seed Spices have 605.261825 kcal of Energy per 7 ounces, which is 21% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dill Seed Spices have 1.44865945 g of Saturated Fat per 7 ounces, which is 4.53% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dill Seed Spices have 109.48293405 g of Carbohydrate per 7 ounces, which is 84.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dill Seed Spices have 31.7117507 g of Protein per 7 ounces, which is 56.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dill Seed Spices have 5.953395 μg of Vitamin A per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dill Seed Spices have 0.82950637 mg of Vitamin B1 per 7 ounces, which is 69% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dill Seed Spices have 0.56358806 mg of Vitamin B2 per 7 ounces, which is 43.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dill Seed Spices have 5.570393255 mg of Vitamin B3 per 7 ounces, which is 35% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dill Seed Spices have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dill Seed Spices have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dill Seed Spices have 3.637524345 mg of Manganese per 7 ounces, which is 158% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dill Seed Spices have 549.696805 mg of Phosphorus per 7 ounces, which is 78.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dill Seed Spices have 2353.57549 mg of Potassium per 7 ounces, which is 69.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years