Baked Winter SquashBaked All Varieties Winter Squash2700.950.190.250.150248.9NANANA7.572.40.043
Baked White PotatoesBaked Whole White Potatoes1090.160.0430.0160.0530231.660.390.680.432.32.30.052
Baked Potato SkinPotatoes, baked, skin, without salt50.50.0510.0130.0050.016023.30.71NANANA42.170.062
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.70.066
Baked PotatoesWhole Baked Potatoes1080.140.0370.0140.046022.71.270.370.470.432.372.70.069
Baked Russet PotatoesBaked Whole Russet Potatoes1050.140.0340.0140.043022.61.140.340.390.412.422.770.071
Baked Red PotatoesBaked Whole Red Potatoes1150.170.0460.0170.056022.51.640.510.630.522.072.640.083
Baked Potato FleshBaked Potatoes Flesh no Salt1080.110.0280.0110.0340231.83NANANA1.62.10.11
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1110.170.0580.0070.10237.20.560.632.533.672.230.12
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt2500.230.0480.060.035026.24.93NANANA82.250.18
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt1790.250.0520.0660.039026NANANANA7.8620.3
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin B1 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin B1 per 100 calories.
Top 5 baked vegetables with least amount of vitamin b1 per 100 calories are:
- Baked All Varieties Winter Squash
- Baked Whole White Potatoes
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Whole Baked Potatoes