Baked Winter SquashBaked All Varieties Winter Squash1471.40.290.370.2203513NANANA113.530.064
Baked White PotatoesBaked Whole White Potatoes3650.60.160.060.19083.76.071.432.51.68.338.330.19
Baked PotatoesWhole Baked Potatoes3690.520.130.0520.170844.71.351.751.68.739.920.25
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3970.480.0990.0280.1709336.4NANANA7.146.80.26
Baked Russet PotatoesBaked Whole Russet Potatoes3770.520.130.0520.160854.31.271.471.559.1310.40.27
Baked Red PotatoesBaked Whole Red Potatoes3450.60.160.060.19077.85.681.752.21.87.149.130.29
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1590.360.0750.0950.056041.67.8NANANA12.73.570.29
Baked Potato FleshBaked Potatoes Flesh no Salt3690.40.10.040.13085.56.75NANANA5.957.780.42
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3570.60.210.0240.3608225.722.269.05137.980.42
Baked Potato SkinPotatoes, baked, skin, without salt7860.40.10.040.1301835.56NANANA31.4170.48
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2220.560.120.150.087058NANANANA17.54.450.66
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 baked vegetables with least amount of vitamin b1 per 14 ounces are:
- Baked All Varieties Winter Squash
- Baked Whole White Potatoes
- Whole Baked Potatoes
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes