Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.430.062
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.70.14
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.60.14
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.130.16
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.10.17
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.180.19
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.050.21
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.750.22
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.220.24
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.770.31
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.40.33
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.40.35
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.860.36
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.10.36
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.570.49
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.140.56
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.450.89
Macronutrients in Top 20 Dried Spices with the lowest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin B5 per 100 calories.
Top 5 dried spices with least amount of vitamin b5 per 100 calories are:
- Poppy Seed Spices
- Ground Ginger Spices
- Ground Cinnamon Spices
- Ground Mustard Seed Spices
- Ground Turmeric Spice