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Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86

Macronutrients in Top 40 Dried Spices with the highest Energy content per 100 kcal

In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Energy per 100 calories.

Top 5 dried spices with most amount of energy per 100 calories are:

  1. Poppy Seed Spices
  2. Ground Nutmeg Spices
  3. Ground Mustard Seed Spices
  4. Ground Mace Spices
  5. Celery Seed Spices