Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.4
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Macronutrients in Top 40 Dried Spices with the highest Fiber content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Fiber per 100 calories.
Top 5 dried spices with most amount of fiber per 100 calories are:
- Ground Cinnamon Spices
- Ground Savory Spice
- Curry Powder Spice
- Dried Basil Spices
- Dried Oregano Spices