Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.4
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Macronutrients in Top 40 Dried Spices with the lowest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Saturated Fat per 100 calories.
Top 5 dried spices with least amount of saturated fat per 100 calories are:
- Original Dry Taco Seasoning Mix
- Dried Coriander Leaf Spices
- Onion Powder Spices
- Dried Chervil Spices
- Garlic Powder Spices