Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.4
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Macronutrients in Top 40 Dried Spices with the lowest Protein content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Protein per 100 calories.
Top 5 dried spices with least amount of protein per 100 calories are:
- Ground Nutmeg Spices
- Original Dry Taco Seasoning Mix
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Cinnamon Spices