ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.811318
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57181
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44159
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25127
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53125
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87109
Macronutrients in Top 6 Fresh Spices with the highest Magnesium content per 7 oz
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Magnesium per 7 ounces.
Top 5 fresh spices with most amount of magnesium per 7 ounces are:
- Fresh Thyme
- Fresh Rosemary
- Fresh Peppermint
- Fresh Basil
- Fresh Spearmint