ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.81189.3
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25135
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53208
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57216
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44226
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87298
Macronutrients in Top 6 Fresh Spices with the lowest Vitamin B9 content per 7 oz
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by least amount of Vitamin B9 per 7 ounces.
Top 5 fresh spices with least amount of vitamin b9 per 7 ounces are:
- Fresh Thyme
- Fresh Basil
- Fresh Spearmint
- Fresh Rosemary
- Fresh Peppermint