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Fried TofuTofu, fried536405.82.6720017.65.4NANANA7.7437.3

Macronutrients in Top 4 Fried Legumes with the highest Omega 3 content per 7 oz

In the above table you can find and compare the amount of macronutrients in fried legumes , sorted by most amount of Omega 3 per 7 ounces.

Top 4 fried legumes with most amount of omega 3 per 7 ounces are:

  1. Fried Tofu
  2. Fried Tofu, prepared with calcium sulfate
  3. Canned Refried Beans
  4. Canned Refried Beans, fat-free