Fried TofuTofu, fried10728011.65.344003510.8NANANA15.574.7
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate10728011.65.3440035NANANANA15.574.7
Canned Refried BeansRefried beans, canned, traditional style3577.982.50.671.43053.82.14002.1414.719.8
Canned Refried Beans, fat-freeRefried beans, canned, fat-free3141.80.370.610.53053.62.42002.4218.721
Macronutrients in Top 4 Fried Legumes with the highest Omega 3 content per 14 oz
In the above table you can find and compare the amount of macronutrients in fried legumes , sorted by most amount of Omega 3 per 14 ounces.
Top 4 fried legumes with most amount of omega 3 per 14 ounces are:
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Canned Refried Beans
- Canned Refried Beans, fat-free