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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Mungo BeansRaw Mungo Beans6773.250.2320.140117NANANANA36.35075.4
MothbeansRaw Mothbeans6813.20.720.530.960122NANANANANA45.559.5
Kidney BeansRaw All Types Kidney Beans6611.650.240.550.3501194.43NANANA49.446.847.6
Chickpeas Raw Chickpeas 750121.20.25.2012521.2NANANA24.240.647.6
French BeansRaw French Beans68140.441.50.880127NANANANA5037.335.7
Large Lima BeansRaw Large Lima Beans6711.370.320.190.43012617NANANA37.742.635.7
PeanutsRaw Peanuts11259812.50.006310329.37NANANA175135.7
Pigeon Peas Raw Pigeon Peas 6812.960.650.0691.540125NANANANA29.84333.7
White BeansRaw White Beans6611.70.430.330.3901204.2NANANA3046.431.8
Common CowpeasRaw Common Cowpeas6672.50.660.390.68011913.7NANANA2146.731.8
Mung BeansRaw Mung Beans6892.30.690.0540.71012413NANANA32.347.329.8
Great Northern BeansRaw Great Northern Beans6732.260.710.420.5201244.5NANANA4043.427.8
Broadbeans Raw Broadbeans 6773.040.50.0911.15011611.3NANANA49.65225.8
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans6651.850.430.260.58012516.5NANANA414125.8
Red Kidney BeansRaw Red Kidney Beans6692.10.310.710.4501224.17NANANA3044.724
Pinto BeansRaw Pinto Beans6892.440.470.470.3401244.200.263.9330.842.524
Small White BeansRaw Small White Beans6672.340.60.460.550124NANANANA49.44224
Black Turtle BeansRaw Black Turtle Beans6731.80.460.350.4201264.2NANANA30.84218
Pink BeansRaw Pink Beans6812.240.580.440.5301274.25NANANA25.241.616
Red LentilsRaw Pink Or Red Lentils7104.30.750.51.760125NANANANA21.447.414
Cranberry BeansRaw Cranberry Beans6652.440.630.480.570119NANANANA4945.712
LentilsRaw Lentils6992.10.310.220.8201264.030.5402.921.24912
Adzuki BeansRaw Adzuki Beans6531.050.38NA0.220125NANANANA25.239.49.92
Black BeansRaw Black Beans6772.80.730.550.6601244.2NANANA30.8439.92
Navy BeansRaw Navy Beans6692.980.341.070.66NA1217.700.426.630.444.39.92
Split Green PeasRaw Split Green Peas7227.70.810.321.701226.2300.875.3444469.92
SoybeansRaw Soybeans88539.65.722.6419.706014.5NANANA18.572.43.97

Macronutrients in Top 30 Fresh Legumes with the highest Sodium content per 7 oz

In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by most amount of Sodium per 7 ounces.

Top 5 fresh legumes with most amount of sodium per 7 ounces are:

  1. Raw Mungo Beans
  2. Raw Mothbeans
  3. Raw All Types Kidney Beans
  4. Raw Chickpeas
  5. Raw French Beans