Stir-Fried White MushroomsMushrooms, white, stir-fried370.470.05700.2305.7300002.555.0719.7
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried55.30.50.04500.220110.4300.4305.14.98.93
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes28918.74.70.314.6031NANANANA2.43.151.7
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils1430.640.0750.050.24030NANANANANA12.50.85
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans710.30.0550.0160.082015NANANANA2.76.10.85
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans177101.40.675013.3NANANANA1.1318.60.85
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes369216.44NA1.5042.7NANANANA4.140.71
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes31016.41.320.633.3040.40.3800.3704.543.760.71
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated30911.65.5NA0.87048.2NANANANA4.544.880.57
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased2178.23.9NA0.61034NANANANA4.253.430.43
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes2387.41.460.030.4040.70.400.160.263.73.770.28
Macronutrients in Top 10 Fried Vegetables with the highest Selenium content per 5 oz
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Selenium per 5 ounces.
Top 5 fried vegetables with most amount of selenium per 5 ounces are:
- Stir-Fried White Mushrooms
- Stir-Fried Shiitake Mushrooms
- Prepared Frozen O'brien Potatoes
- Stir-Fried Sprouted Lentils
- Stir-Fried Sprouted Mung Beans