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Fruits
Vegetables
Nuts
Legumes
Cereals
Roasted CashewsDry Roasted Cashew Nuts81465.7130.2311046.37.1NANANA4.2521.749
Oil Roasted CashewsOil Roasted Cashew Nuts82267.7120.09612042.37.10.110.116.864.682449
Roasted PistachiosDry Roasted Pistachio Nuts8116580.318.6040110.310.351014.63018.7
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels81469.5120.1627.80211.830.0990.0991.69.242.36.38
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt82570.67.40.09846.50343.87NANANA15.727.43.83

Macronutrients in Top 6 Cooked Nuts with the highest Vitamin K content per 5 oz

In the above table you can find and compare the amount of macronutrients in cooked nuts , sorted by most amount of Vitamin K per 5 ounces.

Top 5 cooked nuts with most amount of vitamin k per 5 ounces are:

  1. Dry Roasted Cashew Nuts
  2. Oil Roasted Cashew Nuts
  3. Dry Roasted Pistachio Nuts
  4. Roasted European Chestnuts
  5. Roasted Pumpkin And Squash Seed Kernels