Roasted CashewsDry Roasted Cashew Nuts63.83.15NA8.53691.17NA69580116.622.77.942.449
Oil Roasted CashewsOil Roasted Cashew Nuts612.9NA8.583872.36NA75389628.818.47.64.9349
Roasted PistachiosDry Roasted Pistachio Nuts1521.83NA5.71551.76NA6651427148.53.32.6218.7
Roasted European ChestnutsNuts, chestnuts, european, roasted410.72NA1.346.81.67NA1528391.72.830.8157.411
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels73.71.8NA11.47806.36NA1664111713.325.5112.886.38
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt992.6NA5.41833NA163712051124.257.51.73.83
Minerals in Top 6 Cooked Nuts with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in cooked nuts , sorted by most amount of Vitamin K per 5 ounces.
Top 5 cooked nuts with most amount of vitamin k per 5 ounces are:
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Pistachio Nuts
- Roasted European Chestnuts
- Roasted Pumpkin And Squash Seed Kernels