Roasted CashewsDry Roasted Cashew Nuts89.34.4NA125161.64NA972112123.231.8113.3769
Oil Roasted CashewsOil Roasted Cashew Nuts85.34.05NA125423.3NA1054125440.325.810.66.969
Roasted PistachiosDry Roasted Pistachio Nuts2122.57NA82162.47NA931199820124.643.6726
Roasted European ChestnutsNuts, chestnuts, european, roasted57.51NA1.865.52.34NA21211752.43.971.1380.315.5
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels1032.53NA1610918.9NA2330156418.735.7154.038.93
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt1393.63NA7.542564.2NA229216871575.9510.52.45.36
Minerals in Top 6 Cooked Nuts with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of minerals in cooked nuts , sorted by most amount of Vitamin K per 7 ounces.
Top 5 cooked nuts with most amount of vitamin k per 7 ounces are:
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Dry Roasted Pistachio Nuts
- Roasted European Chestnuts
- Roasted Pumpkin And Squash Seed Kernels