Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.725
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.322.2
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.0821.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.520.6
PaprikaPaprika Spice177233.80.81309618.3124.661.44622520
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.33520
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.619.3
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.419
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.72419
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.7801718.7
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.036621118
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.416.5
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.616
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA244915
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.815
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.415
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.715
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.414.4
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.72614
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.514
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.414
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.3714
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.613.7
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.95822213.5
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.313.3
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.613
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.313
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.72312.8
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.81912.7
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA641712.6
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.62612.6
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.4212.4
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.710.7
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.610
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6259.74
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.778.85
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA42128.7
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.068.6
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.37.9
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA15237.7
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.565.93
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.6175.67
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.75.2
Macronutrients in Top 40 Dried Spices with the highest Water content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Water per 500 calories.
Top 5 dried spices with most amount of water per 500 calories are:
- Black Pepper Spices
- Dried Basil Spices
- Ground Cinnamon Spices
- Ground Turmeric Spice
- Paprika Spice