Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.77
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Macronutrients in Top 40 Dried Spices with the lowest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Carbohydrate per 500 calories.
Top 5 dried spices with least amount of carbohydrate per 500 calories are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Ground Mace Spices