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Fruits
Vegetables
Nuts
Legumes
Frozen NanceNance, frozen, unsweetened6857.95NANANANA1165732.424.5051.44.52634
Frozen StrawberriesStrawberries, frozen, unsweetened14291.570.0860.330.4401306531295.3306.14589
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened5320.690.0740.0110.340128118NANANA9.573.35501
Frozen RaspberriesRed Frozen Raspberries8937.230.570.170.13011258.42925.63.9338.410.3157
Frozen LoganberriesLoganberries, frozen9092.80.10.541.06011870NANANA4814139
Frozen Melon BallsMelon balls, frozen15153.80.970.850.640120NANANANA10.612.794
DurianRaw or Frozen Durian34018NANANA092NANANANA13567
Frozen BoysenberriesBoysenberries, frozen, unsweetened10002.60.090.50.98012269NANANA531131
Frozen BlueberriesBlueberries, frozen, unsweetened9806.270.521.11.64011983NANANA26.54.124.5
Frozen BlackberriesBlackberries, frozen, unsweetened7813.360.120.641.27012283.4NANANA399.224.2
Frozen Wild BlueberriesBlueberries, wild, frozen8771.40.26NANA0121NA32.529.2038.6015
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened5880.760.0650.140.20129116NANANA132.355.9

Macronutrients in Top 20 Frozen Fruits with the highest Vitamin C content per 500 kcal

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin C per 500 calories.

Top 5 frozen fruits with most amount of vitamin c per 500 calories are:

  1. Frozen Nance
  2. Frozen Strawberries
  3. Sweetened Frozen Peach Slices
  4. Frozen Orange Juice Concentrate with Calcium
  5. Frozen Orange Juice Concentrate