Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08343
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5158
Canned Jumbo OlivesCanned Ripe Jumbo Olives61742.45.60.253.36034.60NANANA15.46105
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.2396
Canned Blackberry JuiceBlackberry juice, canned13167.90.241.530103101NANANA1.33.9579
Canned Small Ripe OlivesCanned Small Ripe Olives431479.8202.70260NANANA6.93.6273.3
Pickled Green OlivesCanned Pickled Green Olives3455370.324.2013.21.86NANANA11.43.5569
Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.259
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.4327
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice23815.480.620.521015932.6NANANA9.525.9524
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned10420.730.240.150.0310139106NANANA12.53.1321
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7250.720.1400.350130117NANANA132.8314.5
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.8411.2
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.836.3
Canned Maraschino CherriesDrained Canned Maraschino Cherries3030.640.120.0820.0850127117NANANA9.70.676.06
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5431.40.0760.290.410128119NANANA9.243.045.43
Macronutrients in Top 20 Canned Fruits with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Vitamin A per 500 calories.
Top 5 canned fruits with most amount of vitamin a per 500 calories are:
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Unsweetened Canned Orange Juice
- Canned Blackberry Juice