Canned Maraschino CherriesDrained Canned Maraschino Cherries3030.640.120.0820.0850127117NANANA9.70.67
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid7940.480.16NANA012910345.7450.567.940.71
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.79
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.84
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.93
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.1
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.4
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7250.720.1400.350130117NANANA132.83
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.83
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5431.40.0760.290.410128119NANANA9.243.04
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned10420.730.240.150.0310139106NANANA12.53.13
Pickled Green OlivesCanned Pickled Green Olives3455370.324.2013.21.86NANANA11.43.55
Canned Small Ripe OlivesCanned Small Ripe Olives431479.8202.70260NANANA6.93.62
Canned Blackberry JuiceBlackberry juice, canned13167.90.241.530103101NANANA1.33.95
Canned RambutanRambutan Canned in Syrup6101.3NANANA0127NANANANA5.53.96
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.3
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice23815.480.620.521015932.6NANANA9.525.95
Canned Jumbo OlivesCanned Ripe Jumbo Olives61742.45.60.253.36034.60NANANA15.46
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.3
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.23
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.43
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids13511.20.160.0540.230124119NANANA5.49.46
Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.2
Macronutrients in Top 30 Canned Fruits with the lowest Protein content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Protein per 500 calories.
Top 5 canned fruits with least amount of protein per 500 calories are:
- Drained Canned Maraschino Cherries
- Canned Guava Nectar with Vitamin C
- Canned Tamarind Nectar
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar