Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.2
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.2
Buckwheat FlourWhole-groat Buckwheat Flour1494.6310.111.301053.9NANA2.541519
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour1395.350.750.0732.3601060.89NANANA109.6
CornmealWhole-grain Yellow Cornmeal1384.960.70.0682.201060.88NANANA1011.2
Macronutrients in Ground Cereals with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Cholesterol per 500 calories.