MilletRaw Millet1325.60.960.162.67096NANANANA11.214.60
OatsOats1298.871.560.143.1085NANANANA13.621.70
Long-grain Brown RiceRaw Long-grain Brown Rice1364.360.810.0441.301040.9000.94.910.30
Brown RiceRaw Medium-grain Brown Rice1383.70.740.0571.270105NANANANA4.710.40
Macronutrients in Fresh Cereals with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin A per 500 calories.