MilletRaw Millet1715193.280.549.140330NANANANA38.6500
OatsOats176431.35.520.5110301NANANANA4876.60
Long-grain Brown RiceRaw Long-grain Brown Rice166514.52.70.154.40346300316.334.20
Brown RiceRaw Medium-grain Brown Rice1642122.430.194.160346NANANANA15.4340
Macronutrients in Fresh Cereals with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin A per 1 pound.