Long-grain Brown RiceRaw Long-grain Brown Rice1364.360.810.0441.301040.9000.94.910.36.8
MilletRaw Millet1325.60.960.162.67096NANANANA11.214.66.6
Brown RiceRaw Medium-grain Brown Rice1383.70.740.0571.270105NANANANA4.710.45.52
OatsOats1298.871.560.143.1085NANANANA13.621.72.57
Macronutrients in Top 4 Fresh Cereals with the highest Sodium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Sodium per 500 calories.
Top 4 fresh cereals with most amount of sodium per 500 calories are:
- Raw Long-grain Brown Rice
- Raw Millet
- Raw Medium-grain Brown Rice
- Oats