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Dried Ancho PeppersPeppers, ancho, dried1078.750.880.184.55055NANANANA2312.724
Dried Oriental RadishesRadishes, oriental, dried1110.80.240.230.1307041.3NANANA26.58.7521.8
Sun-dried TomatoesTomatoes, sun-dried1163.450.50.0131.306543.7NANANA14.316.417
Dried Pasilla PeppersPeppers, pasilla, dried8713.8NANANA044.5NANANANA23.310.713
Dried PepeaoPepeao, dried1010.44NANANA081.6NANANANANA4.8511.2
Dried Shiitake MushroomsMushrooms, shiitake, dried10110.230.0130.14076.42.24NANANA11.79.79.63
Dried Agar SeaweedSeaweed, agar, dried980.290.060.0010.004079.32.9NANANA7.556.18.5
Sun-dried Chile PeppersSun-dried Hot Chile Peppers935.380.750.0212.83064.738NANANA26.69.86.62
Dried SpirulinaDried Spirulina Seaweed10382.740.851.3024.73.2NANANA3.7259.54.84
Onions FlakesDry Onions Flakes860.40.0670.0080.15071.632NANANA7.97.73.38
Dried ChivesFreeze-dried Chives963.380.570.071.25062NANANANA25.320.51.93
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.4171.9
Dried LeeksFreeze-dried Leeks931.960.260.650.44069.8NANANANA9.714.21.87
Dried ShallotsFreeze-dried Shallots86.20.430.0720.0090.16069.633NANANA13.510.61.72

Macronutrients in Top 20 Dried Vegetables with the highest Water content per 300 kcal

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Water per 300 calories.

Top 5 dried vegetables with most amount of water per 300 calories are:

  1. Sun-dried Tomatoes, Packed In Oil, Drained
  2. Dried Ancho Peppers
  3. Dried Oriental Radishes
  4. Sun-dried Tomatoes
  5. Dried Pasilla Peppers