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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7245149
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021413848
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.43123
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3162439
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.51809
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.61530

Macronutrients in Top 6 Fresh Spices with the highest Potassium content per 300 kcal

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Potassium per 300 calories.

Top 5 fresh spices with most amount of potassium per 300 calories are:

  1. Fresh Dill Weed
  2. Fresh Basil
  3. Fresh Spearmint
  4. Fresh Peppermint
  5. Fresh Thyme