Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.28581
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.56413
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.45205
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.84064
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.53015
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.62550
Macronutrients in Top 6 Fresh Spices with the highest Potassium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Potassium per 500 calories.
Top 5 fresh spices with most amount of potassium per 500 calories are:
- Fresh Dill Weed
- Fresh Basil
- Fresh Spearmint
- Fresh Peppermint
- Fresh Thyme