Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.43.1
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.33.4
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.343.56
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.03144.62
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.164.74
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.245.16
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.35.2
Dry Taco MixOriginal Dry Taco Seasoning Mix9300NANA05410NANANA12.44.25.3
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16155.85
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.46.05
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.26.45
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.057.42
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.77.57
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4107.6
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.37.6
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.77.66
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.67.85
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.53237.87
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.48
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.5749138.12
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.48.2
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.428.44
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.6148.46
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.98.47
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.78.5
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.78.66
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.2188.9
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.048.9
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.58.9
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.379.1
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.49.1
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.959.65
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.429.93
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.5411
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.03481011.2
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.311.4
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.771111.5
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.511.6
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.42112
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.86371512
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.312.4
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.8513
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.613.3
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.415
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.06354.8
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.06381.6
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6155
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5193
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67261
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316337
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7419
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.16458
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.38532
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4583
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724600
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.81094
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021411201
Cider VinegarVinegar, cider14290000013.35.74.31.430001340
Red Wine VinegarVinegar, red wine157900NANANA4.260NANANA00.631492
Distilled VinegarVinegar, distilled1667000000.670.67NANANA001580
Macronutrients in Top 60 Spices with the lowest Water content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Water per 300 calories.
Top 5 spices with least amount of water per 300 calories are:
- Ground Mustard Seed Spices
- Poppy Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Onion Powder Spices