AlmondsNuts, almonds52261.970.0026.40112.250.0570.0882.056.481123.5
WalnutsEnglish Walnuts46302.84.1717.506.31.20.0410.0371.13.0779.63
PecansPecans nuts43.431.22.70.438.96061.720.0170.0171.74.1746.77
Macronutrients in Top 3 Fresh Nuts with the highest Molybdenum content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fresh nuts , sorted by most amount of Molybdenum per 300 calories.
Top 3 fresh nuts with most amount of molybdenum per 300 calories are:
- Almonds
- English Walnuts
- Pecans nuts