Raw AmaranthUncooked Amaranth Grain815.681.180.0342.2052.81.370.0080.221.135.4110
Barley flourBarley flour or meal871.40.290.0670.6064.80.7NANANA8.89.130
Barley Malt flourBarley malt flour831.530.320.0790.710650.66NANANA5.98.540
Hulled BarleyBarley, hulled84.71.950.410.0930.85062.30.68NANANA14.710.60
Pearled BarleyCooked Pearled Barley2441.070.230.0510.470690.68NANANA9.275.50
Macronutrients in Cereals with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin D per 300 calories.