Raw AmaranthUncooked Amaranth Grain1683326.60.1912.402967.670.0451.226.3530.461.519
Wheat SproutsSprouted Wheat8985.760.930.122.40193NANANANA53411.8
Whole Sorghum FlourWhole-grain Sorghum Flour1628152.40.286.06NA3488.80.735.942.133038.23.63
Hulled BarleyBarley, hulled160610.42.20.54.5303333.63NANANA78.556.60
Raw Pearled BarleyBarley, pearled, raw15975.261.10.252.303533.63NANANA70.8450
Macronutrients in Top 3 Raw Cereals with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw cereals , sorted by most amount of Vitamin C per 1 pound.
Top 3 raw cereals with most amount of vitamin c per 1 pound are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour