Boiled BuckwheatCooked Buckwheat Groats4172.80.610.0640.790904.10.450.911.812.215.3
Cooked PastaPasta, cooked, unenriched, without added salt7174.20.80.111.3401402.540.140.180.418.1626.3
Macronutrients in Top 2 Boiled Cereals with the highest Glucose content per 1 lb
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Glucose per 1 pound.