Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA2622120
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA1041520
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.50
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.20
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA2161190
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA2871060
Dried Pasilla PeppersPeppers, pasilla, dried3450159NANANA0511NANANANA2681240
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA2131790
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA239790
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA77620
Dried SpirulinaDried Spirulina Seaweed290077.226.58.2312.5023931NANANA365750
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA1571230
Sun-dried TomatoesTomatoes, sun-dried258029.74.260.11110558376NANANA1231410
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2130141190.78200233NANANANA5850.60
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA115961540
Macronutrients in Top 20 Dried Vegetables with the lowest Vitamin D content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by least amount of Vitamin D per 1 kilogram.
Top 5 dried vegetables with least amount of vitamin d per 1 kilogram are:
- Freeze-dried Chives
- Freeze-dried Leeks
- Dry Onions Flakes
- Dried Pepeao
- Dried Ancho Peppers