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Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA115960
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.20
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA239790
Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA77620
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.510
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA15712310
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA104152140
Dried SpirulinaDried Spirulina Seaweed290077.226.58.2312.5023931NANANA36575290
Sun-dried TomatoesTomatoes, sun-dried258029.74.260.11110558376NANANA123141440
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA21611910220
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA28710613240
Dried Pasilla PeppersPeppers, pasilla, dried3450159NANANA0511NANANANA26812417880
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA26221234150
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA21317938630

Macronutrients in Top 20 Dried Vegetables with the lowest Vitamin A content per 1 kg

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by least amount of Vitamin A per 1 kilogram.

Top 5 dried vegetables with least amount of vitamin a per 1 kilogram are:

  1. Dried Shiitake Mushrooms
  2. Dried Pepeao
  3. Dried Oriental Radishes
  4. Dried Agar Seaweed
  5. Dry Onions Flakes