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Legumes
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA79431010
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121750
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823720
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.3710
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.442225700
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.7233320540
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.6500
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.9190

Macronutrients in Top 10 Baked Vegetables with the highest Phosphorus content per 1 kg

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Phosphorus per 1 kilogram.

Top 5 baked vegetables with most amount of phosphorus per 1 kilogram are:

  1. Baked Potato Skin
  2. Baked Whole White Potatoes
  3. Baked Whole Red Potatoes
  4. Baked Whole Russet Potatoes
  5. Whole Baked Potatoes