Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.3101
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.175
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.372
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.6371
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.570
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.3254
Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.9650
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt560.140.0290.0370.022014.6NANANANA4.41.1245
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.744
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt400.090.0190.0240.014010.51.97NANANA3.20.927
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.8919
Macronutrients in Top 10 Baked Vegetables with the highest Phosphorus content per 100 g
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Phosphorus per 100 grams.
Top 5 baked vegetables with most amount of phosphorus per 100 grams are:
- Baked Potato Skin
- Baked Whole White Potatoes
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes
- Whole Baked Potatoes