Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA3475124
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.4118
MilletRaw Millet378042.27.231.18200729NANANANA8511086.7
OatsOats389069121.124.20663NANANANA10616982.2
Macronutrients in Top 4 Fresh Cereals with the highest Water content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Water per 1 kilogram.
Top 4 fresh cereals with most amount of water per 1 kilogram are:
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice
- Raw Millet
- Oats